Tuesday, April 20, 2010

Scrambled Eggs with Leftover Steak

I had some steak leftover from the night before, so got to thinking how great it would be in my eggs the next day, adding some veggies too!
left over steak (1/2 of a filet) - cut into small bite size pieces
1/2 bag of fresh baby spinach (pre-cooked in a microwave safe container - 2 min)
bok choy - chopped (gives eggs a sweet taste)
6 eggs
sea salt
perhaps an 1/8th of a cup of cheese, any kind.

Baby spinach in microwave cooker with a little water on the bottom - cook for 2 minutes
BokChoy - I cut off the leaves at the top and discarded them, and then proceeded to chop the bottom section for my eggs. Put a sliver of butter in a hot non-stick skillet and added the steak.

Steak is cooking along, then added Bok Choy, spinach, add a touch of sea salt. Beat 6 eggs together with a smidge of low fat milk, maybe about 1/4 cup or less; add cheese to steak mixture in the pan, and then add eggs.
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