Monday, July 1, 2013

Easy Chicken and Veggie Stir-Fry

Dice one sweet onion, and cook, stirring occasionally in about 3T of Olive oil

One bag of Crimini mushrooms, pre-sliced, that you will add to the onions, when the tips are golden brown.  Add a touch more Olive oil

Pre-cut veggies

Chicken - cut into small strips.  I did about half the package.

Here are the onions and mushrooms, cooking.  After done, take out of this pan and set aside in a bowl.  Add more Olive oil and cook the chicken strips, till done all of the way through. It should only take about 10 minutes.

Add the onions, mushroom, and veggies to the chicken.  You can always microwave the veggies ahead of time, to save time.  Saute, so that the veggies are tender.
Add some stir fry sauce.  I like Trader Joe's General Tsao's Stir Fry Sauce.  You can also add in some teriyaki sauce to this sauce for a thinner sauce.  
Serve over your favorite rice or noodles and you've got dinner!

1 comment:

  1. Wow!. This one looks delicious and great. Indeed, I'm looking for a recipe that is easy to prepare, the ingredients are affordable and the more important it is healthy. I will try this for our dinner and I wish I can do it right. Thank you for sharing!.

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