Saturday, January 21, 2017

Meal Planning 101

As I begin my week, I start by making a grocery list, based on my meal planning.  I may switch some things around by the time the day rolls around, but this is basically what I do. It helps me stay organized, since I have a busy life.

Saturday
Steak, baked potato, spinach, mushrooms and onions

Sunday
Lamb loin chops, twice baked potato and baby broccoli 

Monday
Chicken Noodle Soup with veggies, sourdough toast

Tuesday
Salmon, veggie slaw salad

Wednesday
perhaps something from Trader Joe's

Thursday
Ham steak, baked beans

Friday
Pizza

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